Breakfast | Wag'n Tales

Tonight is Scooter’s first football game…and I cannot wait! I wasn’t extremely active in sports during my high school days. We lived 16 miles from town and we had to pick and choose the activities we were involved in wisely, so that we weren’t wasting trips to town, working around schedules, etc.

I played basketball until a knee injury sidelined me, and then I became a cheerleader. I quickly found that my calling was supporting others, cheering them on, trying to infuse energy and excitement into situations…I guess I’m still kind of in that mindset.

But tonight I get to cheer on my favorite athlete of all time, my son.

Scooter and his older/younger brothers. He’s the one in the football gear.

With his size and appetite (he’s 8 years old, and he’s 5’1″ and weighs 105 pounds…he’s my NFL hopeful! 😉 Just kidding, of course…kinda), I knew that I would have to bulk it up a bit today. He gets up at 6:40 in the morning, gets on the bus by 7:20 and arrives at school around 8:30. This morning he had a poptart (because breakfast wasn’t ready fast enough) and an egg sandwich. Then when he gets to school he eats breakfast there. His lunch is at 11:20 or so and I won’t see him to feed him until almost 6 tonight. So I packed snacks.

That’s the plan behind the new school lunch guidelines – for parents to take over and provide more nutrition for those kids that need it. And I’m willing to do my part, but there’s a catch. You see, the snacks have to make it to the desired time period. I have to remind my son that he can’t eat them on the way to school. That he needs to save them for in the afternoon. And I have to make sure that the teacher is on board with this.

Normally the snack rule in our school has always been that if one person has a snack, they must bring enough for all…but that has to change with the new rules. And the snacks are supposed to change as well.

Yet, when I pack a snack at 6:30 in the morning, knowing they won’t be ate (hopefully) until 2 in the afternoon, and without the benefits of a refrigerator or a microwave, I’m a tad limited in my options. Grapes, granola bars, fruit snacks…some are healthy, some are not within the new guidelines. But more importantly, they’ll give my son the energy needed to get through the day.

My biggest concern is making sure he has enough energy to be physically active and not get hurt. Because an athlete that can’t focus or is lethargic on the field is a disaster (and an injury) waiting to happen.

I want my son fed AND safe…is that too much to ask?

With the changes made to the school lunch program, our school lunch menu now offers cereal, toast, juice and milk for breakfast. No meat/meat alternative protein source.

So I stumbled across a recipe that will make our mornings start off on a great note, and will hopefully help tide my kids over until lunch. It was simple, easy and best-of-all, a great breakfast option.

Check it out:

Baked Eggs

First, I started off with a muffin tin, cooking spray, and eggs.

Muffin tin, eggs and cooking spray.

Spray down your muffin tin, crack an egg in each spot.

I added a little salt and pepper, so that I controlled the amount they used!

Bake at 350 for 15-20 minutes (until done).

Voila! Done!

Let them cool (or eat right away!), slide out of the pan, place in freezer bags and pop them in the freezer.

I put 4 in a bag, 2 for Scooter, 1 for Big Bro and 1 for EJ.

I can now grab a bag, microwave it for 30-45 seconds, throw it on an English muffin, serve with a slice of toast or just simply let them eat as is. Simple, easy and a great source of protein in the morning…and we all know how important breakfast is, right?

Well, at least most of us.