In the last year or so, I’ve tried to make some changes in my life. I’ve been working on a healthier, better-feeling me. I’ve been working on feeling more in control of my life. I’ve been working on finishing projects that I started long ago.
Here’s exhibit A, the photo I used for my article in local papers:
Well, just this week I posted a new profile pic, as well as submitted it for publication:
The response was a little daunting, and a lot unnerving. But it made me realize one important fact: how I feel about myself clearly reflects in how I carry myself. (Yeah, I know, not rocket science.)
And so earlier this week I started on another challenge (this all started with a challenge a year ago). I’m working on a healthier me by Mother’s Day. Seems appropriate, since most of what I do is pretty well driven by how my choices will affect those four amazing men in my life.
But here’s a few things I’ve quickly picked up on in the few short days I’ve kicked my exercise into gear again:
- I’m not sure who invented jump squats and burpees, but I’m pretty certain that they would have failed psychological evaluation.
- Never do an intense leg workout prior to checking cows. And if you do, make sure you have a back up plan to get back to the house. Like a motorized scooter, or someone willing to carry you. I’m not saying I had to resort to crawling, but let’s just say that if I did, it was only because the other option was sleeping in the barn.
- Doing above leg workout and then sitting at a desk the next day for several hours is not such a great idea. It’s a good thing I was alone in the office today. I may or may not have used my rolling office chair to get from area to area.
- You know it was a good workout when you drop a sugar snap pea on the floor and decide to leave it. And hey, if it sprouts, that’s just more veggies for me later. Right?
- Tonight was arms and abs. By Friday I will be comatose and unable to move on my own accord.
- Why do these videos have to show a 5’9″ 130-pound fitness expert who tells you how much they’re “feeling the burn?” All while looking cute and put together. Why can’t it be someone who looks like me, who tells you the truth? Like, “I know you think you might die, and I can’t promise that you won’t, but you just burned off two slices of bacon.”
- The pain is worth the gain…I know that. In my head, it all makes sense. I just have to convince my body to follow through. And not fall apart. 🙂
- You know it was a good workout when using the bathroom requires a walker, the use of safety bars and a call-button, in case you’re incapable of getting back up. Seriously. I considered getting a catheter. (Just kidding. Just kidding. Kinda.)
- The best part of all? I’m not on any diet. Just being sensible, letting my body dictate what I need and paying attention to needs/wants. Let’s see how this goes, shall we?
- SOFTBALL! The 2014 season should start in about two months. My goal is to be able to get one over the fence this year. I’ve been close. Let’s see if I can do it!
Don’t worry, it really hasn’t been THAT bad. Although, I really am really sore. It’ll get better, I know it. And it’ll be worth it, I know it.
And when it’s all said and done, I’ll post another picture. 🙂
Congrats and good luck on your workous! I need to get back in some sort of a routine also…. And please, please make one of those workout videos with a real looking person and comparing burned calories to bacon. Because I would buy the heck out of that – and maybe even use it!