Monthly Archives: September 2012

A 10-year-old’s Letter About School Lunch

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After weeks of discussion and attempting to ask questions, my 10-year-old finally had enough last night. He asked why all of the stuff he liked about lunch seems to be bad for you now. I couldn’t answer his questions any more, so I asked if he wanted to write a letter to one of the people in charge. He agreed.

Big Bro…in a self-portrait last summer.

These are his words, not mine. I admit that I did help him with spelling a few times, and I did help him write down an outline of what he wanted to say before he wrote the letter. I am immensely proud that he wanted to take this step…and I encourage other parents to help their children do the same. We are talking about their lunch and their future – and we need to keep them involved.

I’m including the documents, so you can see what he wrote, but I will also type out his message, so that you can read it plainly.

In the next few weeks, I will also be featuring other students who have questions and concerns. Perhaps we can help get their voices heard, so that we can answer those questions and keep working for positive changes. We have this great opportunity to discuss healthy choices and healthy habits, let’s keep the conversation going!

Lunch letter page 1

Lunch_letter_page2

Dear Mr. Vilsack,

I am writing about the Healthy, Hunger Free Kids Act of 2010 and school lunch.

I think that we shouldn’t pay for the extra food that we can get. Why did you think of the Healthy, Hunger Free Kids Act of 2010? Why can’t we get pudding or melted cheese on burritos? I thought cheese was healthy?

I am 10 and sometimes I’m hungry when I get home from school. My Mom sometimes sends snack with me on the bus to school. My younger brother eats more than me. He is hungry all the time.

I would like to have a good school lunch. I think meat, cheese and bread are an important part of my meal.

Although I like fruits and vegetables, I would like to see changes made to the school lunch.

Thank You,

Ian Wagner

 

If a 10-year-old can take the time to write a letter, so can you. Here are the addresses, but don’t be afraid to include your local and state officials as well:

Undersecretary of Food & Nutrition Services
Kevin Concannon
1400 Independence Ave, S.W.
Washington, D.C. 20250

Secretary of Agriculture
Tom Vilsack
1400 Independence Ave, S.W.
Washington, D.C. 20250

Banana Sushi

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Banana what??? That’s right – banana sushi. And it was super simple and the kids thought it was delicious! All it took was to peruse a little Pinterest, come up with a few ideas, adjust it to what we needed and voila! A new treat for EJ’s kindergarten class.

I paired it up with sliced strawberries, sliced apples and sliced summer sausage, making it a healthy, hefty snack for a room full of little ones. Take that, new school food rules!

Here’s the simple recipe, along with photo instructions…fool proof, I promise you!

Banana Sushi

Ingredients:

  • bananas
  • bread (I used honey wheat…a whole grain, you know)
  • honey

To start with, take two slices of bread and cut off the crust.

Remove the crust from the bread and lay them side by side.

Flatten together with a rolling pin, to make one big, flat slice of bread.

One giant squished piece of bread.

Add a healthy dose of honey…or just a little, whatever your taste.

Add honey to your bread.

Peel a banana. If it’s too curved, you can always just use your hands to “straighten” it a bit. In fact, I found the bananas very easy to manipulate into a straight shape…it was just a tad messy.

Next, just roll your bread around the banana, pat the ends together to seal, and cut into slices. It’ll look a little “sushi”-ish. And taste yummy! (If you like bananas and honey.)

Finished product…and yummy!

 

 

 

Learn about corn chopping from a 3-year-old

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It’s Wordless Wednesday, so I’ll let George use his words today…ENJOY!

Worth Fighting For

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We’ve had a busy few days, trying to prepare for harvest, loading out hay as fast as the semi’s pull in the yard, and hosting our county Farm Bureau annual meeting here at the farm. Yet today, as I take a moment to sit down and actually gather my thoughts, I was bombarded with messages online, reminding me that today is not just any other day, and that we have so much to be thankful for…so much.

I was also made aware of a new single by The Departed, called “Worth the Fight.” Take a listen…it’s worth the time.

So, what does the anniversary of September 11th and the song have in common? I would think that is obvious. And more importantly, it’s a great reminder that all of these trials and tribulations have to be used as a base to move forward, to move up and to make improvements to the world we live in…and that is how we make it all worthwhile.

For me, my passion is agriculture. I have come to love our way of life, and I happen to feel so strongly that I’ve been driven to share my story with thousands of people around the world. And I don’t do it so that I feel better about myself, that’s not the case at all.

What makes my fight worthwhile are the four blessings that I am privileged to call my sons…and they are worth every minute I spend talking about agriculture, sharing our story and doing what I can to ensure that they have the same choices and opportunities that Boss Man and I have been blessed with.

My heart belongs here.

Today is not just a somber reminder of what was lost all those years ago.

Today is a reminder of what we are fighting for…

and it’s worth the fight.

Comparing menus

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I’ve been pretty vocal about my disdain for the changes made to the school lunch menu. On that note, let’s take a look at a sample menu:

  • Fresh apple
  • Spanish omelet
  • Potatoes
  • Pkg. Cream of Wheat
  • 3 slices bread
  • 2 cups skim milk
  • 2 pkg jelly
  • 2 margarine
  • Kosher beverage

Sounds good, right??? That’s what I thought. Unfortunately, that’s the menu being served to our prisoners in federal prisons. That’s right. Prisoners are being fed better than our
own children.

Let’s take a look at another menu:

  • Mango, ginger and curry soup
  • Mediterranean pasta salad
  • Tarragon farmers salad
  • All natural turkey BLTs with basil mayo
  • Grilled Portobello Ciabatta with roasted red pepper spread
  • Ginger glazed carrots
  • Red, white and blue chips
  • Farmer’s market melon
  • Organic milk, greens station, all natural deli bar, whole fruit always available

Sounds pretty extravagant, right? That’s the menu being served at the private school where the Obama’s children attend. I understand that not all schools are on a level playing field when it comes to school lunches, but it the new mandates are so great, why aren’t all schools expected to follow them? Especially this school.

Here’s the last sample menu:

  • Hamburger
  • Baked beans
  • Fruit
  • Milk

Doesn’t sound like much, does it? A little lacking in a few areas? That’s the menu that is offered to my children.

And we wonder why kids that have the option to leave campus are now eating at the local gas station and bakery shops. I’m sure the local businesses are enjoying the boom, but it would be nice if the children that would like to eat at school actually felt like the food was able to meet their needs. And as a parent, I agree.

I enjoy the fact that our schools are now expected to serve fresh fruits and vegetables, but to require it is ridiculous. Where are we supposed to get fresh fruit from in December? What will it take to ship it in? What will the shelf life be for it? What do we do if no one eats school lunch that week?

Yes, changes may be needed to our school lunch menu, but those changes need to be made at the local level, with no ties to federal funding.

So many have stated that if you aren’t happy, if your children aren’t fed, just pack a lunch. There’s nothing you can do once it’s implemented.

Wrong.

We can fight for those that cannot fight for themselves. And we can work for a sensible change that can actually help our children throughout the day, not set them up for failure.

Soon our school won’t be needing many of these, as the number of students eating at school drops.

Due to the widespread claim that these new, improved lunches are the best thing since sliced bread (which, by the way, is no longer offered as an alternative to the main entree at our school) (oh, and pun intended), and that we need to use these guidelines to curb the rampant obesity in our schools, my 10-year-old is no longer eating much of anything. He was never a big eater, but always ate what was needed through the day. He’s now concerned that he’s overweight, because “the news says that most kids weigh too much.”

Thank you, main stream media, for giving my child a food complex that didn’t exist before…and thank you, current administration, for taking children that are impressionable and at-risk for food disorders for making it impossible for kids not to stress over what they eat.

My solution: Let food decisions be made at the local level, where the school lunch experts know their students, know the climate and know what will work. Educate about nutrition, teach proper eating habits, but please, do not tell our children that they are fat. (Oh, and most children over the age of 7 know what the word obese means…that doesn’t make it better.) If you want to see real change, start at home. Make an effort to reach those parents that don’t understand, or just don’t care what they are feeding their children.

School lunch is not to blame for the childhood obesity issue, and putting our children on a diet during the school lunch day will not solve the problem. If anything, it has encouraged binge eating and unhealthy food choices after school.

It’s time to start using common sense…but unfortunately, it’s not so common.